{"id":1836,"date":"2024-08-26T12:54:19","date_gmt":"2024-08-26T12:54:19","guid":{"rendered":"https:\/\/vdf.virginia.gov\/?page_id=1836"},"modified":"2025-09-24T22:50:51","modified_gmt":"2025-09-24T22:50:51","slug":"vdf_wellness_resources","status":"publish","type":"page","link":"https:\/\/vdf.virginia.gov\/?page_id=1836","title":{"rendered":"Virginia Defense Force Wellness Resources"},"content":{"rendered":"<p>Please consider the links below for additional wellness resources.<\/p>\n<p><strong>Virginia Defense Force Money Training Guide<\/strong> ~ <a href=\"https:\/\/vdf.virginia.gov\/wp-content\/uploads\/2025\/09\/VDF_Money_Playbook_2025.pdf\">Download<\/a><\/p>\n<p><strong>CommonHealth &#8211; Virginia&#8217;s Employee Wellness Program &#8211; Resources for Adults<\/strong><br \/>\n<a href=\"https:\/\/www.commonhealth.virginia.gov\/adult-resources.html\">https:\/\/www.commonhealth.virginia.gov\/adult-resources.html<\/a><\/p>\n<p><strong>National Institutes of Health &#8211; Emotional Wellness Toolkit<span class=\"Apple-converted-space\"><br \/>\n<\/span><\/strong><a href=\"https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources\">https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources<\/a><\/p>\n<p><strong>Holistic Health and Fitness &#8211; Soldier Readiness System<\/strong><br \/>\n<a href=\"https:\/\/www.army.mil\/article\/267256\/holistic_health_and_fitness_soldier_readiness_system\">https:\/\/www.army.mil\/article\/267256\/holistic_health_and_fitness_soldier_readiness_system<\/a><\/p>\n<p><strong>U.S. Army Holistic Health and Fitness Handbook<\/strong><br \/>\n<a href=\"https:\/\/api.army.mil\/e2\/c\/downloads\/2023\/06\/05\/cd114d3b\/23-06-784-holistic-health-and-fitness-handbook-jun-23-public-release-1.pdf\">https:\/\/api.army.mil\/e2\/c\/downloads\/2023\/06\/05\/cd114d3b\/23-06-784-holistic-health-and-fitness-handbook-jun-23-public-release-1.pdf<\/a><\/p>\n<p><strong>National Guard &#8211; Holistic Wellness Challenge<\/strong><br \/>\n<a href=\"https:\/\/www.nationalguard.mil\/Resources\/Holistic-Wellness-Challenge\/\">https:\/\/www.nationalguard.mil\/Resources\/Holistic-Wellness-Challenge\/<\/a><\/p>\n<p><strong>National Institute of Mental Health &#8211; Suicide Prevention<\/strong><br \/>\n<a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/suicide-prevention\">https:\/\/www.nimh.nih.gov\/health\/topics\/suicide-prevention<\/a><\/p>\n<p><strong>988 Suicide &amp; Crisis Lifeline<\/strong><br \/>\n<a href=\"https:\/\/988lifeline.org\">https:\/\/988lifeline.org<\/a><\/p>\n<p><strong>National Domestic Violence Hotline<\/strong><br \/>\n<a href=\"https:\/\/www.thehotline.org\/\">https:\/\/www.thehotline.org<\/a><\/p>\n<p><strong>Federal Deposit Insurance Corporation &#8211; Money Smart<\/strong><br \/>\n<a href=\"https:\/\/www.fdic.gov\/consumer-resource-center\/money-smart\">https:\/\/www.fdic.gov\/consumer-resource-center\/money-smart<\/a><\/p>\n<p><strong>Office of the Comptroller of Currency &#8211; Financial Literacy Resource Directory<\/strong><br \/>\n<a href=\"https:\/\/www.occ.gov\/topics\/consumers-and-communities\/community-affairs\/resource-directories\/financial-literacy\/index-financial-literacy-resource-directory.html\">https:\/\/www.occ.gov\/topics\/consumers-and-communities\/community-affairs\/resource-directories\/financial-literacy\/index-financial-literacy-resource-directory.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please consider the links below for additional wellness resources. Virginia Defense Force Money Training Guide ~ Download CommonHealth &#8211; Virginia&#8217;s<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":30,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"wf_page_folders":[],"class_list":["post-1836","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/pages\/1836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1836"}],"version-history":[{"count":5,"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/pages\/1836\/revisions"}],"predecessor-version":[{"id":2334,"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/pages\/1836\/revisions\/2334"}],"up":[{"embeddable":true,"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=\/wp\/v2\/pages\/30"}],"wp:attachment":[{"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1836"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/vdf.virginia.gov\/index.php?rest_route=%2Fwp%2Fv2%2Fwf_page_folders&post=1836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}