NewsVDF Commander's Update

Commander’s Spring 2025 Update: Three pillars ensure effectiveness

In the military, the strength of a unit is not merely measured by its firepower or tactical skill, but by the synergy of its members operating under shared values and a cohesive structure. Three foundational pillars that ensure this effectiveness are wellness, discipline and the adherence of high standards. Together, these principles foster a resilient, mission-ready force capable of responding to challenges with unity and precision.

Wellness is the foundation of readiness: Wellness encompasses physical, mental, financial, and emotional health, and they are key elements that directly impact a service member’s performance and longevity. Physically, military personnel are required to operate in demanding environments that test endurance, strength, and agility. Regular fitness routines, proper nutrition and adequate rest are vital to maintaining operational readiness.

Mental and emotional wellness are equally crucial. Service members face unique stressors including combat, long deployments, and separation from family. Units that promote mental health support, stress management and open communication foster resilience and prevent burnout or psychological distress. Leaders who prioritize wellness demonstrate that caring for one’s health is not a weakness, but a strength that enhances team performance and morale.

Financial health is a key to reducing stress, anxiety, and allows a person to make choices baed on what is best for them.  All of us have faced unexpected costs of car repairs, medical issues and being in good financial health can help reduce the impact as well as reduce the number one cause of conflict in relationships: money.

Discipline is the glue of cohesion and effectiveness: Discipline is the cornerstone of military effectiveness. It instills order, punctuality and attention to detail, allowing units to function efficiently under pressure. In high-stress situations where hesitation can cost lives, discipline ensures that actions are decisive, practiced, and consistent.

Moreover, discipline builds trust. When every member of a unit adheres to protocols and procedures, it reassures others that they are dependable and professional. This trust creates a tightly knit team that can execute complex operations with precision. Beyond individual conduct, collective discipline also shapes a unit’s identity and reputation, influencing how it is perceived by peers and higher command.

Standards are the benchmark of excellence: Military standards are more than guidelines, they are the benchmark for excellence and accountability. Standards define expectations for behavior, appearance, performance, and conduct. They provide a clear framework for evaluating readiness and ensure that all service members are held to the same level of accountability, regardless of rank or role.

By upholding high standards, a unit demonstrates integrity, professionalism and a commitment to continuous improvement. Standards also contribute to a sense of pride and belonging. When every member takes ownership of their responsibilities and strives to meet or exceed expectations, the unit’s overall effectiveness is amplified.

Furthermore, adherence to standards facilitates interoperability across different branches and allied forces. Shared protocols and procedures enable seamless collaboration during joint operations, enhancing mission success.

Conclusion: Wellness, discipline and standards are not abstract ideals, they are essential, actionable components of a high-performing military unit. When leaders foster wellness, they ensure that their people are ready to meet challenges with strength and resilience. When they uphold discipline, they create a culture of trust and reliability. And when they enforce standards, they maintain a consistent level of excellence and accountability.    

Together, these principles form the bedrock of unit cohesion, operational readiness, and mission success. As a leader, find ways to promote these ideals. It is essential for the success of any unit to see us emulate these qualities in how we work, train, and live.  

Your impact and service in the VDF to the VNG and the Commonwealth cannot be overstated. I thank and salute each of you for the enormity of your contribution. I remain Semper Fidelis!

Brig. Gen. (Va) Rich Diddams
Commander, Virginia Defense Force

Virginia Defense Force personnel conduct a resilency ruck march during drill May 4, 2025, in Richmond, Virginia.